Maureen has now delivered two courses of Stress Proofing For Life for people with ME. Both have proven to be very successful with excellent feedback from those taking part. Maureen describes her programme as “A revolution in the links between mind and body. To help understand stress, and how we deal with stress affects our life and ability to cope. Learning simple techniques to enhance your immune system and well being and create a more positive outlook in your life.” Maureen has taken the best of a variety of techniques and created her unique programme.Visit her website at www.uniquesolutions.org.uk

This course does not offer a cure for ME (or any chronic condition) but an opportunity to introduce practical ways to improve coping strategies and enable a positive change in your life.

We have submitted a funding bid to deliver several more programmes across the North East Region, a decision is expected early in May. Should you wish to register your interest to attend this course, please call the office and get your name on the waiting list. With luck we will be planning to start again in the Autumn.