'Coping with Stress'

Summer Workshop

Ever wanted to cope better with stress and have more confidence?

The programme has been used successfully on both adults and young people for a range of health conditions. Maureen Colohan has worked with our ME members over several years and has been rated very highly by those who have benefited from her stress-proofing workshops.

We have a five week programme, running each Wednesday starting on 6th August at Bullion Hall, Chester-le-Street. A comfort break and relaxation period will be built into the two hours. We recognise that not everyone will be able to commit to each session however they can be accessed at a later date via email.

We are happy for parents/carers to attend either with or without the young person. We look forward to you joining us.

Wed 6 August 2.30 - 4.30

Wed 13 August / 20 August / 27 August & 3 September 2.00 - 4.00

Please contact the office to book a place.